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YOGA
Yoga is an invitation to connect with your body and spirit. Come back to the present moment and just be.
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Through movement, cleanse yourself of stagnant energies - empty out the soul clutter. Sweat, stretch and release.
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My teaching style is lighthearted and fluid - do what feels best in your body. Listen to the soft chorus of your breath - a guiding light back to right now.
Regular Sessions
Practice with me twice a week in the historical Kewyn House.
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TUESDAY 5.15 PM
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THURSDAY 5.15 PM
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I also work privately with clients both in person and via zoom - get in touch if you want to explore this option with me
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